SupremeNews247

Want to cut calories? Add THIS spice to meals |

A recent study from the University’s Sensory Evaluation Center reveals that adding chili peppers to meals can effectively reduce calorie consumption. Researchers found that increased spiciness slows down eating, leading to less food intake without negatively affecting the meal’s palatability. This suggests that incorporating chilies could be a simple strategy for managing appetite and potentially…

Read More

Stop using fear and force: Teach your kids to obey you respectfully |

Parenting today is less about control and more about connection. While older methods often leaned on fear, punishment, or force to gain obedience, modern psychology and child development experts stress respect, understanding, and clear communication. Teaching kids to obey without fear builds trust, boosts their self-esteem, and creates a positive environment for growth. When children…

Read More

‘Baaghi 4’ teaser out: Tiger Shroff hunts Sanjay Dutt amid blood and chaos – WATCH |

‘Baaghi 4’ teaser showcases Tiger Shroff as Ronny, facing off against Sanjay Dutt’s villain. The intense teaser features brutal action, including fierce female combat. It draws comparisons to Animal and Marco. Written by Sajid Nadiadwala and directed by A. Harsha, the film releases September 5. On Monday, the eagerly awaited teaser for ‘Baaghi 4’ made…

Read More