The diet of Blue Zone residents consists mainly of unprocessed plant-based foods including vegetables, beans, nuts, fruits, whole grains and legumes. People in these communities eat meat as an occasional food choice, and mostly in winters. Blue Zone residents prepare their food using fresh ingredients that they obtain from local sources and they avoid highly…
Gratitude is a powerful tool that can uplift your spirit and bring joy even in difficult times. Today, focus on appreciating the blessings and small joys in your life. Expressing thankfulness will shift your mood and perspective in a positive direction. Gratitude helps release stress and attracts good energy. By recognizing what you have, you…
MUMBAI: India is a big driver of growth but consumption has been slightly uneven in the June quarter – blame the urban markets where not all pockets are seeing a healthy demand uptick and partly the early rains which took the fizz out of summer sales. Consumer confidence is soft and growth has somewhat sputtered…
CHENNAI: The family dispute clouding the Sun TV conglomerate appeared to blow over Monday with former Union minister Dayanidhi Maran withdrawing his high-stakes legal notice against elder brother Kalanithi Maran, in which he had accused the latter of fraud and other irregularities.“Yes, the notice has been withdrawn. All issues between the brothers have been sorted…
DEHRADUN: Residents of Uttarkashi alleged that unchecked construction in the Bhagirathi Eco Sensitive Zone (BESZ) and repeated disregard of their warnings led to the flattening of Dharali in the Aug 5 flash flood. Himalayayi Nagrik Drishti Manch, a people’s collective from the district, submitted a memorandum on Monday to the BESZ monitoring committee, the Union…
In a world obsessed with fleeting design fads, vintage style is quietly reclaiming the spotlight in 2025. Think of it as the “old money” approach to interiors: understated, enduring, and effortlessly elegant. This isn’t about turning your home into a dusty museum but about layering timeless pieces with modern sensibility. From well-worn wood to heirloom-worthy…
MUMBAI: R Doraiswamy, who took over as MD & CEO of LIC less than a month ago, wants the corporation to retain its position as the largest insurer. He speaks to TOI about LIC’s strategies.With both markets and interest rates down, how will you increase returns? Have you repriced any products because of the fall…
NEW DELHI: Supreme Court on Monday sought views of National Human Rights Commission (NHRC), National Commission for Women (NCW) and National Commission for Protection of Child Rights (NCPCR) on petitions by nine Muslim women challenging the validity of Talaq-e-Hasan, which enables a Muslim man to unilaterally divorce his wife by pronouncing talaq once a month…
Centipedes may not be the most harmful household pests, but their sudden presence can still be unnerving. As temperatures rise, these many-legged creatures often seek shelter indoors, usually in dark, damp areas. While they rarely pose a direct threat to humans, centipedes’ appearance often signals underlying issues such as other insect infestations or excess moisture….
Your positive outlook has the power to uplift not only yourself but also those around you today. Even in challenging situations, your hopeful attitude will create light and encouragement. People will be drawn to your energy and seek your support. Optimism will help you see solutions where others see problems. Share your bright perspective freely,…
