5 vegetables that are believed to starve cancer cells
These vegetables possess mechanisms to fight cancer through different types of compounds.
The antioxidants in vegetables eliminate dangerous free radicals which can initiate DNA damage that leads to cancer formation.
Cruciferous vegetables contain glucosinolates that produce active compounds which both remove cancer-causing agents from the body, and trigger cancer cell destruction.
The vitamins C, E and folate support both immune system health and the repair of damaged cells.
The dietary fiber found in vegetables helps the digestive system stay healthy, and feeds beneficial bacteria that could impact cancer development.
The regular consumption of different vegetables protects your body’s natural defenses, which in turn decreases cancer risks throughout your lifetime.
Sources:
PVHommed – 5 Cancer Fighting Vegetables You Should Be Eating
National Cancer Institute – Cruciferous Vegetables and Cancer Prevention
Healthline – 12 Breast Cancer-Fighting Foods
Moffitt Cancer Center – 10 Cancer-Fighting Foods You Should Be Eating
Medical News Today – 12 Cancer-Fighting Foods to Add to Your Diet
MD Anderson – 36 Foods That Can Help Lower Your Cancer Risk
WebMD – Cancer-Fighting Foods Slideshow
Disclaimer: This article is informational only and not a substitute for medical advice
